The Elite’s Handbook to Health and Wellness in Los Angeles – Town & Country

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Los Angeles, the city of angels, is known for its glamorous lifestyle, beautiful people, and thriving wellness scene. For those looking to indulge in the finer things in life while also taking care of their mind, body, and soul, L.A. offers a plethora of options. From exclusive spas to trendy fitness studios, here is a snob’s guide to wellness in the City of Angels.

When it comes to pampering oneself, L.A. is home to some of the most luxurious spas in the world. The Peninsula Beverly Hills Spa is a favorite among the elite, offering a range of indulgent treatments such as diamond facials and champagne body scrubs. For those looking for a more holistic approach to wellness, the Four Seasons Westlake Village’s Wellness Center is a must-visit. With its focus on integrative medicine and personalized wellness programs, this spa is the perfect place to rejuvenate both body and mind.

For the fitness enthusiast, L.A. has no shortage of high-end gyms and studios. Equinox, with its sleek design and top-of-the-line equipment, is a favorite among celebrities and fitness aficionados. For those looking for a more unique workout experience, Rise Nation offers a high-intensity, full-body workout on a VersaClimber machine. And for those who prefer to exercise outdoors, Runyon Canyon Park provides stunning views of the city while hiking or practicing yoga.

In addition to traditional spa treatments and fitness classes, L.A. also offers a variety of alternative wellness practices. From crystal healing sessions to sound baths, there are plenty of opportunities to explore new ways to relax and rejuvenate. The Integratron in Joshua Tree is a popular destination for those seeking a transformative sound healing experience, while The Now offers luxurious massages with a focus on mindfulness and relaxation.

When it comes to nourishing the body, L.A. is a haven for health-conscious foodies. From trendy juice bars to upscale vegan restaurants, there are plenty of options for those looking to eat clean and feel good. Cafe Gratitude, with its plant-based menu and positive affirmations, is a favorite among the wellness crowd. And for those looking to indulge in a guilt-free treat, Kreation Organic Juicery offers a variety of cold-pressed juices and smoothies made with locally sourced ingredients.

In conclusion, for those looking to elevate their wellness game in L.A., the options are endless. Whether you prefer to pamper yourself with a luxurious spa treatment, break a sweat at a high-end fitness studio, or explore alternative wellness practices, the City of Angels has something for everyone. So go ahead, treat yourself to a little self-care and indulge in the finer things in life – you deserve it.