20 Free YouTube Workout Channels for Every Fitness Type – Good Housekeeping

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In today’s fast-paced world, finding time to hit the gym or attend fitness classes can be a challenge. However, thanks to the power of the internet, you can now access a wide range of workout videos on YouTube for free. Whether you’re into yoga, HIIT, dance cardio, or strength training, there’s a YouTube channel out there to suit your fitness needs. In this article, we’ll explore 20 totally free YouTube workout channels that cater to every type of fitness enthusiast.

1. Yoga with Adriene
Yoga with Adriene is one of the most popular yoga channels on YouTube, with over 10 million subscribers. Adriene Mishler’s calming voice and beginner-friendly approach make her videos accessible to yogis of all levels. From gentle flows to challenging sequences, Yoga with Adriene has something for everyone.

2. Fitness Blender
Fitness Blender is a husband-and-wife duo who offer a wide variety of workout videos, including HIIT, strength training, Pilates, and more. With over 600 free workouts to choose from, you’ll never get bored with Fitness Blender’s offerings.

3. Blogilates
Cassey Ho, the creator of Blogilates, is known for her upbeat personality and killer Pilates workouts. Her channel features fun and challenging routines that target different muscle groups, making it easy to create a well-rounded fitness routine.

4. POPSUGAR Fitness
POPSUGAR Fitness offers a mix of celebrity workouts, dance cardio, and strength training videos. With a team of expert trainers, you can trust that you’re getting a quality workout every time you press play.

5. The Fitness Marshall
If you love to dance, The Fitness Marshall is the channel for you. Caleb Marshall’s high-energy dance cardio routines are set to popular music, making it feel like a party rather than a workout.

6. HASfit
HASfit (Heart and Soul Fitness) provides a wide range of workout videos, including strength training, cardio, and yoga. With detailed instructions and modifications for all fitness levels, HASfit is a great option for beginners and seasoned athletes alike.

7. MadFit
MadFit offers quick and effective workout videos that can be done at home with minimal equipment. From full-body HIIT workouts to targeted ab and arm routines, MadFit has something for everyone.

8. Yoga with Kassandra
Yoga with Kassandra specializes in yin yoga, a slow-paced style that focuses on deep stretching and relaxation. If you’re looking to unwind and release tension, Kassandra’s soothing yoga classes are the perfect choice.

9. Tone It Up
Tone It Up is a popular fitness brand that offers a variety of workout videos on their YouTube channel. From total-body toning to booty-blasting workouts, Tone It Up has everything you need to sculpt your dream physique.

10. The Body Coach TV
Joe Wicks, also known as The Body Coach, is a fitness influencer who shares high-intensity interval training (HIIT) workouts on his YouTube channel. With his signature enthusiasm and motivational coaching style, Joe will push you to your limits and help you achieve your fitness goals.

11. Yoga by Candace
Candace Moore, the creator of Yoga by Candace, offers a mix of vinyasa flow, yin yoga, and meditation videos on her channel. With a focus on mindfulness and self-care, Candace’s classes are perfect for those looking to find balance in both body and mind.

12. PsycheTruth
PsycheTruth is a holistic health channel that covers a wide range of topics, including yoga, fitness, nutrition, and wellness. With over 2 million subscribers, PsycheTruth is a trusted source for evidence-based information and workouts.

13. BeFit
BeFit is a fitness channel that features celebrity trainers and athletes, such as Jillian Michaels and Denise Austin. With a mix of cardio, strength training, and yoga videos, BeFit has something for every fitness enthusiast.

14. Yoga with Tim
Tim Senesi, the creator of Yoga with Tim, offers challenging and dynamic yoga classes that will help you build strength and flexibility. With a focus on alignment and breath work, Tim’s classes are perfect for those looking to deepen their yoga practice.

15. Body Project
Body Project offers fun and effective workout videos that can be done at home with no equipment. With a focus on bodyweight exercises and high-intensity intervals, Body Project will help you get in shape without ever stepping foot in a gym.

16. Yoga with Bird
Yoga with Bird is a yoga channel that focuses on alignment, strength, and flexibility. With a mix of vinyasa flow and yin yoga classes, Bird’s videos are perfect for yogis looking to deepen their practice and challenge themselves.

17. Fitness with PJ
Fitness with PJ offers a mix of strength training, cardio, and HIIT workouts that can be done at home with minimal equipment. With a focus on functional fitness and bodyweight exercises, PJ’s videos are perfect for those looking to get in shape without a gym membership.

18. Yoga with Tim
Tim Senesi, the creator of Yoga with Tim, offers challenging and dynamic yoga classes that will help you build strength and flexibility. With a focus on alignment and breath work, Tim’s classes are perfect for those looking to deepen their yoga practice.

19. The Balanced Life
The Balanced Life is a Pilates-based fitness channel that focuses on strength, flexibility, and mindfulness. With a mix of Pilates mat workouts and guided meditations, The Balanced Life will help you create a balanced and healthy lifestyle.

20. Yoga with Adriana
Yoga with Adriana offers a mix of vinyasa flow, yin yoga, and meditation videos that are perfect for yogis of all levels. With a focus on self-care and relaxation, Adriana’s classes will help you find peace and balance in your busy life.

In conclusion, YouTube is a treasure trove of free workout videos that cater to every type of fitness enthusiast. Whether you’re a yoga lover, HIIT junkie, or dance cardio enthusiast, there’s a channel out there for you. So grab your mat, water bottle, and workout gear, and start sweating it out with these 20 totally free YouTube workout channels. Your body will thank you for it!